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Tag: Mental Health

Mental Health

Anxiety + Panic = Problems

May 15, 2023 A.S. Polen

We’ve all experienced moments of anxiety. It’s normal to be nervous before giving a presentation or going into a new situation. It happens to all of us. However, being diagnosed with anxiety is a different ballgame entirely. I was about 10 or 11 when I had my first panic attack. I still remember it. Of… Continue reading Anxiety + Panic = Problems

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